Practice of the Week
Create a Home Altar
Create a Home Altar
Category: WORTH A TRY, or OCCASIONAL, or MIGHT BE YOUR THING. These practices are "worth a try" at least once, or, say, for one week. Beyond that, different people will relate in different ways to the practices in this category. Some of these practices you will find great for "every once in a while" -- either because they are responses to a particular need that may arise or because they are simply enriching occasional enhancements to the spiritual life. Among these practices you may find the one particular practice that becomes your main and central spiritual practice -- or a Key Supporting Practice.
Adapted from Johanna Nichols, "Creating an Altar," in Scott Alexander, Editor, Everyday Spiritual Practice: Simple Pathways for Enriching Your Life
I have always been a collector of sacred objects. For many years, my rocks and feathers and cherished photos sat in various corners of homes I've lived in — on my dresser, on a mantle, a book shelf, and windowsills.
I first discovered the powerful impact that comes from creating a more intentional center of spiritual focus when I participated in a program on women's spirituality called Cakes for the Queen of Heaven. Each week, the women in the group brought objects that held special meaning — gemstones, rocks, painted eggs, photos, jewelry, shells, candleholders, and glass and ceramic art — that we used to create an altar in the center of our worship circle.
After the program ended, we continued to meet once a month at my home to celebrate the cycle of the seasons and rites of passage. A round coffee table served as the base of our altar, on which we placed our sacred objects. With our altar as the central focus, we each brought a presence to the circle that was intentional, creative, harmonious, energizing, truthful, joyful, and powerful.
One day I walked with a friend along the Pacific Coast. We were looking for sand dollars to take to her new home in Utah. We spotted a sand shark washed up on the beach. Discovering it was alive, we found a piece of driftwood, slid it under the shark, and carried it between us knee deep into the ocean. We waited for the next wave, and released it. I felt exhilarated as it swam away. Continuing our search for sand dollars, my attention wandered to rocks. I picked up a gray rock with a strange bump on it and turned it over. In my hand lay a perfectly fossilized sand dollar. This 10,000-year-old stone now sits upon my home altar.
Altars hold a central place in the history of many cultures and religions. When an altar is used, it is regarded as a place of contact with the deity, set apart as holy. It might be as simple as a bowl on a stone or a mat. It might be a table made of clay or wood or elaborate bronze or gold.
The Greeks had numerous altars: one in the home for family use, a city altar on which fire continually burned, and a temple altar dedicated to a god. The Hopi constructed sand altars to resemble animals, each symbolizing certain sacred characteristics and relationships with the spirit. In Central America every home had its personal altar. In the evolution of Christianity, increasing ceremony surrounded the eucharistic table after the death of Christ and the altar was moved from the people into the sanctuary.
I spent ten days at a writing seminar at Ghost Ranch in New Mexico where the sky is an ocean of blue and the earth a blanket of red mountain dust. There is no mercy to this geography. To survive in the desert, you must pay attention. Sitting on a rock, I scooped up a handful of earth, mindful that this was once the floor of the ocean, mindful of the ancient feet that had once trod this way. Today, this handful of New Mexico earth sits upon my home altar.
I discovered that between the celebrations of my women's group I wanted to keep the altar intact. In fact, I wanted to create my own altar. I chose a quiet corner in my office as a gathering place for my own sacred objects. An oval coffee table offered a suitable base. A large, round, flat basket with handles, on which to place my objects, would make my altar portable.
I have long been fascinated with the medicine wheel, an ancient symbol used by almost all of the Native people of North and South America to represent the circle of life. The medicine wheel expresses relationships in sets of four: the four directions, races, elements, seasons, stages of life, and aspects of our nature. With the medicine wheel as a guide, I gathered my sacred objects and placed them on the basket to create a center of spiritual focus.
I placed a candle on a piece of quilted fabric in the center of my altar. This candle represents the center (according to the medicine wheel, the transcendent and immanent, Great Spirit and Mother Earth, the Goddess). In the direction of the east (the direction of spring, air, birth, and dawn) I put my collection of feathers in a straw basket and a yellow candle in a glass holder. In the direction of the south (summer, fire, youth, midday) I put the red New Mexico dirt in a clay pot and a red candle. In the direction of the west (autumn, water, adulthood, twilight) I put the fossilized sand dollar, a river rock in water in a small ceramic bowl made by my daughter, and a black candle. In the direction of the north (winter, earth, old age, midnight) I put my black Vermont rocks and a white candle.
Above the altar hang photographs and paintings of special places and handmade symbols of my spiritual journey. Below it, I keep my daily meditation book and my journal for the time I spend there in reflection. All the parts of my center of focus are moveable and changeable. As I continue on my spiritual journey, I add new objects that are sacred to me and give away others. I tend my altar.
In the direction of the south, I have added a photo of a friend far away who needs healing. In the north, I put photos of my wise grandmother Agnes and two of her sisters. Next to them sits a crystal belonging to my friend Sharon. When she died, her husband invited each of her women friends to take something from her personal altar. It was very hard to do, for the altar held a lot of power and integrity that was connected to her. But now her crystal is part of my altar.
My personal home altar is my place to pray, meditate, read, and write in a setting that connects me to the sacred. The world is so temporal that we have to intentionally make it more sacred. I know that I will be awake when I am in the presence of my altar. Its individual objects are sacred to me because of their natural beauty and form, and because of the meanings they hold, the parts of my spiritual journey they evoke. The rock with the fossilized sand dollar was made sacred by the feeling of synchronicity I had when I discovered it. I felt a connection to the shark and the sea and my friend that I experience again whenever I see or hold this rock.
My altar is a touchstone in my life. Though I try to bring awareness to every aspect of my life, from doing the dishes to attending worship, the presence of my personal home altar connects me to the sacredness of life. The sacred objects on my altar call forth the sacred in me that connects with the sacred in nature and with the sacred in worship. It beckons me to pause, to reflect and to regain my sense of balance and wholeness.
My altar can go anywhere with me — on a trip, to a new home, to the hospital or a nursing home. And if sustaining a home altar remains as a personal spiritual practice, when I die, it can be buried with me or dispersed to my family and friends.
Would creating and tending a home altar be a meaningful spiritual practice for you? Ask yourself this: am I a collector? Do I collect sea glass or shells, rocks or feathers? Driftwood? Are there objects that hold meaning for me, that reflect my connection with nature, relationships with other people, a connection to ancient traditions?
Do I like to celebrate? Do I decorate my home for different seasons and holidays? Do I like to keep photos or cards in a place where I can see them? Am I creative? Do I enjoy arranging flowers in a special vase or covering a table or bureau with a colorful cloth?
Do I have a quiet space where I enjoy sitting quietly some time during the day or evening — perhaps to sip a cup of tea, read a daily meditation, or simply just to sit? Do I sit at a table near a window, on a porch, or in a cozy chair where I can put up my feet?
Whether we do so intentionally or not, each of us creates an environment in our home that nurtures us through our senses — sight, sound, touch, taste, and scent. An altar can nurture you through your senses, add meaning and beauty to your life, remind you that the holy is present wherever we call home.
Your home altar should reflect your personal spiritual story. It doesn't matter whether it consists of a candle, a bell, and a statue of Buddha on a piece of cloth, or a bowl of sea glass and a photo on linen crocheted by your grandmother. It doesn't matter if you pay attention to the directions or just gather your own precious objects and mementos.
What is important is who you are in the presence of your personal altar. For there, you have created a place where you are invited to recognize the sacredness of life, where you are invited to "wake up!" and be whole.
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Rev. Nichols is a Unitarian Universalist minister, retired since 2010. She served the First Universalist Church in Auburn, ME (1988-99), and the Champlain Valley UU Society in Middlebury, VT (1999-2010).
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