2021-05-07

Religious Education: May 7, 2021

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Religious Education & Faith Development
Community Unitarian Universalist Congregation at White Plains
May 7, 2021
2020-2021 Religious Education (RE) theme: JUSTICE & EQUITY
Supporting our young people in understanding justice issues, articulating their values, and engaging in faith in action with CUUC Social Justice teams. Also, supporting youth in developing healthy self-esteem and relationships. 
Special Activities
8 Principles Songs

We have three tunes for new 8 Principles Songs and are recording a video for RE Sunday, June 6th.  
We hope all PreK-12th graders will participate!

All you need to do is listen to the songs through earphones and record yourself singing along. Then our video editor will put them all together. The video will be similar to the recordings you have seen our Choir offer in online worship services. The deadline to submit your recordings is May 16th

Read more about the project and find video filming instructions HERE. Contact Lyra Harada with questions (musicalyra13@gmail.com).  Thank you very much in advance for participating. We look forward to your submissions! 

Write Notes to Our Bridging Youth

What a year to graduate from high school and transition from youth into young adulthood! Please let our HS seniors know they have a faith community that loves and supports them. Submit a short note to be included in hymnals gifted by the congregation. These hymnals will be an enduring reminder of beloved music, words, and community. 

Sunday, June 6th, we will celebrate Bridging for these eleven 12th graders: Zachary Breault, Logan Breneman-Pennas, Ethan Fleck, Christopher Johnson, Madison Kung, Wesley Miller, Remie Suvanto, Jade Swiss, Maggie Young, Hannah Zipkin, and Will Zisson.  Click HERE to submit your note of congratulations and encouragement for the youth. The form will be available until Sunday, May 23rd. Thank you!
Reminder for Bridging Youth
 
We hope each youth will submit videos and/or pictures for the Bridging celebration. Information was sent via e-mail. The deadline is May 23rd. Contact Tracy with questions, cuucwptracy@gmail.com. Thank you! 
K-4th Class Activity

K-4th Grade Families: During the week of May 9th, Norm will deliver activity kits for the May 16th earthworm food scrap composting activity. We are preparing soil, earthworms, and other materials for each child that has been participating in class and would love to include others we haven't seen in a while. You can opt in or out of receiving soil and earthworms by emailing Tracy (cuucwptracy@gmail.com). 

Children's Play Time at CUUC

Saturday, May 15, 11:30-1:30 If there are RSVPs
With warmer weather, we can plan small, outdoor gatherings that follow pandemic protocols.  Diane invites families with young children for play time on the CUUC playground.  Bring a picnic lunch.  RSVP to to Diane, dakmv@aol.com.

Sunday, May 9th

Worship 10:00am  

Rev. Meredith Garmon, “What Do I Need?"  
Yes, it's certainly important to tend to your own needs. Just keep in mind that sometimes your greatest need may be best met by focusing, instead, on other people's needs.
 join Virtual Coffee HourAfter worship, 
Meeting: 336 956 2210 · Passcode: 468468

Click here to join our Sunday Worship Service 
Phone in (audio only): 646-876-9923 · Webinar: 761 321 991 · Passcode: 468468
No Classes This Sunday

Religious Education (RE) classes do not meet this Sunday. We look forward to seeing you in RE on Sunday, May 16th (we are not holding classes on Mother’s Day, May 9th). The RE Announcements & Resources doc has information for all ages, plus local events and community needs. The full RE schedule is available here, including class dates and topics. Visit the Adult RE Parent/Caregiver class resource document with materials for adults who are supporting youth in developing healthy self-esteem and relationships. 

Connecting in Community
Announcements and Resources
for Children, Youth, Young Adults, CUUC, LGBTQIA+ 
& BIPOC & Our Local Communities, Plus Summer Camps

Click Here for All Announcements & Resources

A Few Highlights Listed Below
On The Journey - May

Our Journey Groups are a way to deepen our understanding of life and strengthen our connections to one another by exploring monthly themes together. In the May edition of "On the Journey” we'll be examining the theme of Healing. Don't miss it, and don't miss your Journey Group meeting to get together to work with this topic. Our Journey Groups meet through June, so if you haven’t signed up yet, you still have one month left! Click here to select and register for a Journey Group. Click here for the current and all past issues of “On the Journey.”
Center Lane is Reopening!

Center Lane, Westchester's LGBTQ+ youth center, will be open Tuesdays and Fridays from 3-6 with limited capacity. They will follow all of the protocols for COVID safety, including social distancing, and of course masks are required. Stop by for your gift bag! Center Lane is located at 30 South. Broadway 6th Floor, Room #7, Yonkers.
Community Unitarian Universalist Congregation at White Plains  
468 Rosedale Ave · White Plains, NY 10605-5419







Minister's Post, Fri May 7

In prayer, we take a moment to solemnly remind ourselves of our purposes and our gratitude, that they may guide and affirm our actions and our being. Will you, then, pray with me?

This Week's Prayer

Remembering the words of the 14th-century saint, Julian of Norwich, England:
“All shall be well, and all shall be well, and all manner of thing shall be well, for there is a force of love moving through the universe that holds us fast and will never let us go.”
Dear Force of Love,

You move through the universe. You hold us fast. Force of love, you will never let us go.

Worldwide, reported new cases of, and deaths from, Covid-19 both began coming down a little bit in the last 10 days. But the situation in India continues to be disheartening. The reported deaths are now averaging 3700 a day there, and the actual deaths are likely much higher.

The parts of the world that rely most on humanitarian aid are plunged into great need and greater famine as the pandemic exacerbates shortages. Let us name: Yemen, Haiti, Syria, South Sudan and Tigray, and Ethiopia. Human rights are denied on a large scale. Let us name: Myanmar, Afghanistan, Columbia, Palestine, and Israel. May we remember we are all human together.

The human animal like many other animals is prone to aggression; like many other animals engages in competitions for mates, sometimes violently; like many other animals is subject to fear, and sometimes stampedes; and like many other animals, we human animals love our young and grieve for our dead. Let us not in overweening pride think our species superior. We are much more like than unlike even our most distant vertebrate relative, and this shared animality links us with creation, grounds us in this common Earth. Our animal bodies give us most of the pleasures we know, and are the source for the metaphors we weave in our more intellectual pleasures. “We are made of dreams and bones,” as the song says. Mostly bones – and it is from the bones that the dreams emerge.

Dear Force of Love, let us be your hands to do the work, your ears to hear the cries of the world, and your mouths to speak for justice.

We are grateful:
for air, and lungs to breathe;
for sunlight, and skin to feel it;
for the bonds of community that hold us.
for the announcement that the latest ebola outbreak in Democratic Republic of Congo has been contained;
for the hard work of those sewing to seek an end to menstrual period poverty especially for refugees;
for medical personnel who have been overstressed for over a year and continue to serve need.

We ask of ourselves the mindful intention to delight in what is good, to confront what is cruel, to heal what is broken.

Amen

Covid Review

Worldwide.
The Worldwide numbers are not reliable, and likely are greatly underestimating the actual prevalence of Covid-19. These numbers may nevertheless give us an indication of trends.

The 7DMA (7-Day Moving Average) of new cases per day: after increasing steeply for more than 9 weeks, began leveling off last week, and actually declining this week. It is still 2.2 times what it was as rececently as Feb 20.

Worldwide 7DMA of new cases as of:
Jan 11: 745,294
Feb 20: 360,887
Apr 22: 807,359
Apr 29: 830,044
May 6: 794,705

The 7DMA of deaths per day, worldwide, peaked on Jan 26, and fell steadily until Mar 12 -- a decline of 43 percent over 45 days.
From Mar 12 to Apr 30, however, deaths increased, growing by 62% over the Mar 12 level.
Since Apr 30, reported deaths have been coming down a bit.

Worldwide 7DMA of deaths as of:
Jan 26: 14,459
Mar 12: 8,296
Apr 22: 12,223
Apr 29: 13,466
May 6: 12,899

United States.
In the US, the 7DMA of new cases per peaked on Jan 11. New cases then fell sharply for six weeks: by Feb 21, it was down 73 percent from Jan 11.
From Feb 21 to Apr 17, the rate of new cases stayed essentially flat, wavering up and down only a little: about 64,000 new cases a day, plus or minus 8,600. It's been on a slow decline this week, and, as of Apr 29 broke through the lower limit of that range -- barely. New cases per day are now lower than at any time since last Oct 7.

U.S. 7DMA of new cases as of:
Jan 11: 255,546
Feb 21: 69,070
Apr 22: 64,296
Apr 29: 54,815
May 6: 46,308

Deaths have flattened out, particularly in the last month -- but they are, very slowly, declining. The 7DMA of Covid deaths per day as of May 6 is 692 -- the lowest since last Jul 10.

U.S. 7DMA of deaths as of:
Jan 26: 3,472
Apr 1: 919
Apr 8: 783
Apr 15: 742
Apr 22: 744
Apr 29: 731
May 6: 692

So be careful! We're not out of the woods yet.

ICYMI ("In Case You Missed It")

Here's the May 2 service, "Healing"



Practice of the Week

Risk the Dreaded Experience. Sometimes, maybe, you’re inhibited by an unreasonable fear. Suppose you'd like more caring from someone, but past experience makes you cautious about revealing those vulnerable longings, so you play it safe and don't ask for anything.

In what ways for you has an emerging self-expression been inhibited? Maybe you’d like to get closer to someone, but risk of rejection inhibits you. Maybe your expression of your feelings is inhibited – or a desire to do something. Sometimes the inhibition is reasonable, but often it’s not -- because the brain’s negativity bias overestimates both the likelihood of a bad outcome from self-expression and the amount of pain you'll feel if something bad actually happens.

Start by observing how this sequence proceeds in your mind:

(1) self-expression --> (2) expectation of pain --> (3) inhibition.

Next, challenge your expectations. Are they really true? Help yourself appreciate the fact that expressing your emotions and wants -- in reasonably skillful ways -- will usually lead to good results.

Then, move out of your comfort zone by taking calculated risks. Start with the easy ones and work your way up the ladder of increasingly vulnerable and high-stakes self-expression.

A wonderful freedom grows in the heart as you do this. You're less cowed by dreaded experiences. If a painful result does happen, notice you can cope with it OK. Overall, it’s probably worth occasional pain for the pleasures of fuller self-expression. Last, when it turns out fine, take it in.

For more details on risking the dreaded experience, see the post: Risk the Dreaded Experience.

See also our SPIRITUAL PRACTICE DIRECTORY

2021-05-05

Music: Sun May 9

 

Some pieces need to change keys and others can barely find them. Preludes by J. S. Bach and Frederic Chopin illustrate contrasting outlooks on just what music "needs" to do. Elsewhere, Mother's Day finds musical resonance in a work by Clara Wieck Schumann, who busied herself raising 8 children and supporting her husband Robert through bouts of extreme bipolar disorder and mental disease--when not concertizing or composing her own works! Thoughts of maternity inform as well "Removalist Rag" by the Uzbekistani-born composer Elena Kats-Chernin, who moved with her three sons to Sidney, Australia in the mid-1990's. Writing of the experience of relocation, the composer shares, "Begun in D Minor at the Peggy Glansville-Hicks House, I finished it later in my present house, in Coogee, Sydney, but in C-sharp minor. So, the title comes from the "moving house" experience." Elsewhere, the CUUC Choir Quartet serves up a virtual performance of Bobby Day's eternally vernal "Rockin' Robin". Stay tuned for spoken introductions, and read on for programming details.

 

Centering Music: Adam Kent, piano
Prelude in E Major, W.T.C. I

                                                J. S. Bach

 

Anthem: CUUC Choir Quartet, directed by Lisa N. Meyer and accompanied by Georgianna Pappas

"Rockin' Robin"

                                                Bobby Day, arr. by Roger Emerson


Musical Meditation:
Prelude in A Minor, Op. 28, No. 2

                                                Frederic Chopin

 

Interlude:

"Removalist Rag"
                                                Elena Kats-Chernin (b. 1957)

 

Parting Music:
Mazurka in G Major, Op. 6, No. 5

                                                Clara Wieck Schumann