2022-04-08

Religious Education: April 10, 2022

*|MC:SUBJECT|*
Religious Education & Faith Development
Community Unitarian Universalist Congregation at White Plains
April 10, 2022

2021-2022 RE Theme: Community, Wholeness, Discovering Our New Normal
Community
Revisions to COVID Protocol

CUUC’s COVID Safety Committee met on March 31st and recommended five revisions to our current COVID protocols, which were approved by the Board. The Committee's update was circulated via the congregation's e-mail list. You can also read it here. 
Family Day for Justice
 
TOMORROW Sat Apr 9, 11:30am-2:00pm
Renaissance Plaza (200 Main St. and Mamaroneck Ave), White Plains
EndQINY, a grassroots campaign working to End Qualified Immunity in NY State, is hosting a Family Day for Justice this Saturday. Bring the whole family to celebrate, learn and take action for safety and justice. Ice cream, music, art, and more. Sign petitions and read more about the End Qualified Immunity movement here. 
Family Conversations
Mental and Emotional Health

Tracy, in partnership with the DRE of the Unitarian Society of Ridgewood, is offering a series of conversations for parents/caregivers and children together, and parents/caregivers of youth that are designed to open communication and support conversations at home about mental and emotional health. 

Parents/Caregivers & Children Together: Nurturing Resilience & Communication
K-5th Grade Families

5 Fridays: April 22 - May 20, 7:00-7:30pm, Online

Five thirty-minute sessions for parents/caregivers and elementary age children together. Each begins with viewing a short video about understanding and talking about emotions, then we'll practice a skill related to the video’s topic, and inviting ongoing conversation at home. Dates & Topics: April 22, Understanding Feelings; April 29, Relaxation Skills; May 6, Understanding Thoughts; May 13, Managing Intense Emotions; May 20, Mindfulness. 
 

Parents of Teens: The Mystery of the Teenage Brain
6th-12th Grade Parents/Caregivers

Wednesday, May 18, 7:30-8:30pm, Online

One one-hour session for parents/caregivers of teens. We will watch a short video by Dr. Sanjay Gupta together, discuss it, and share suggestions and support for continuing the conversation at home. 

RSVP with Tracy, cuucwptracy@gmail.com
Both meet on Zoom: bit.ly/CUUC-RE
Two-step login: https://zoom.us/j/817388428 + Passcode: 468468.


Common Read Discussions

In Defund Fear: Safety Without Policing, Prisons, and Punishment, the 2021-2022 Common Read, community leader and lawyer Zach Norris lays out a radical way to shift the conversation about public safety away from fear and punishment and toward growth and support systems for our families and communities.
 

We invite you to read Defund Fear, then join one of our four small group discussions:

  • Sun Apr 24 at 11:45m, facilitated by Adine Usher (on Zoom)
  • Tue Apr 26 at 7:30pm, facilitated by Kevin McGahren-Clemens (at CUUC)
  • Thu Apr 28 at 7:30pm, facilitated by Tracy Breneman (on Zoom)
  • Sat Apr 30 at 11:00am, facilitated by Jeff Tomlinson (at CUUC and on Zoom)

To sign up, contact Pam Parker (admin@cucwp.org) with your group choice. You can also contact Pam to purchase your copy of Defund Fear.

Quest Room

Starting Sun May 1, Youth Group Room 14, Red Hallway
Fun for Your Family, Committee, Journey Group and Friends - Sign up here
Everyone at CUUC is invited to enjoy the Youth Group's Quest Room, which reflects their Superhero theme. It's open to all! Groups of 4-6 individuals are recommended. 

YOUR QUEST: Graduation is fast approaching at CUUC S.H.I.E.L.D. Academy! However, intelligence has been gathered that Hydra agents are planning a campaign in the next few weeks to make sure that the next generation can not stand in the way of Hydra’s quest for world domination! It is up to our heroes in training to find out where and when the campaign will take place. If you can complete this final mission you will be considered ready to take your places amongst the great heroes of our age!

Each group has one hour to complete the quest. Start with the first clue, solve it, and find instructions for the next clue. The room will have up to ten clues to solve. At the end of that hour, please follow the instructions to reset the room for the next group. Sign up here. ENJOY!! Questions? Contact Raquel Belkin, youth@cucpw.org. 

Interracial Worship Webinar

Sun May 1, 11:45am, on Zoom, Viewing in Fellowship Hall
Interactive Webinar: What's Race Got to Do With It? Creating Safe Spaces for Interracial Worship

Facilitators Rev. Lane Cobb and Rev. Eugene Holden will lead an online conversation designed to support traditionally white faith-based organizations that are committed to creating interracial worship communities. The guided webinar will help congregations learn to identify blind spots that create hidden barriers to attracting people of color, deepen their commitment to creating an open and welcoming community, and create a preliminary plan for building interracial worship relationships. Sponsored by the CUUC In the Spirit of Truth/Racial Justice Team. Contact: Jeff Tomlinson (jefftomlinson8@gmail.com).

This Sunday 
April 10th
Childcare

9:30am-11:30am
Diane, Hans, and Abby offer childcare for young children. Everyone wears a mask. No snacks are served. Drop off and pick up in room 32 in the yellow hallway. 
10:00am Worship
In Person & Livestream

“Palm to Palm” ~ Rev. Meredith Garmon
What meanings of Palm Sunday are available -- and possibly insightful and helpful -- for Unitarian Universalists? The Order of Service is available on our website. 
To join the worship livestream, click https://bit.ly/CUUC-Worship, or phone in (audio only): 646-876-9923. Webinar: 761 321 991, Passcode: 468468. Due to a recent Zoom update, you will now need to enter your e-mail to join. Revisit past services anytime at youtube.com/TheLiberalPulpit and subscribe!
Upcoming RE Schedule

Classes will not meet April 10th & 17th. RE is on break for the week long school holiday. This Sunday and next, we will enjoy whole congregation worship with vaccinated congregants of all ages in the sanctuary! Childcare will be available. 1st-9th grade classes resume April 24th. Click here for the RE schedule and program information.

For up-to-date information, schedules, and Zoom links, visit the RE overview and schedule. You may also consult our CUUC website calendar. Families participating in childcare through 12th grade RE, please submit 2021 registration (click here for the form). Read All CUUC Announcements in the Weekly e-Communitarian Newsletter
Tracy Breneman, Director of Faith Development and Religious Education, cuucwptracy@gmail.com
Community Unitarian Universalist Congregation at White Plains  
468 Rosedale Ave · White Plains, NY 10605-5419






Minister's Post, Fri Apr 8

Dear Ones,

Palm Sunday commemorates Jesus' entrance into Jerusalem -- where he was found to be a criminal and executed within a week. It's a story that asks us to reflect on whether other people we think of as criminals might actually be living out of a deep and authentic wisdom. Here's how Casey Overton reflected on Palm Sunday:
What would it mean if, instead of chastising rule-breakers among us, we press charges against the rules themselves which have made liberation untenable? What would it mean if we began to hallow not just the political prisoner but the disenfranchised dealer benefiting from an alternative economy and heterodox heretics and other revolutionaries who dare to hold the law in the lowest regard? So here’s to the misfits and miscreants. Here’s to all the people who break the rules because they know those rules break the people. May we reject the colonial category of the “criminal” in governments as well as our interpersonal dealings with the “outlaws” in our communities. May we begin to honor you misunderstood messengers for the wells of wisdom that you are. May our houses of worship be a refuge for you when the empire retaliates.
What do you think?

Yours in the faith we share,
Meredith

Join a Journey Group: http://cucwp.org/journey-groups

I.C.Y.M.I. (In Case You Missed It)

The Mar 27 worship service, "Biology and Spirituality":



PRACTICE OF THE WEEK: Be Determined

From Norman Fischer’ Training in Compassion. Trainings #15-20 are "Grow the Five Virtues." Specifically, #15 is "Determination."

Yes, it’s good advice not to take yourself too seriously. But do take yourself seriously enough. Take yourself seriously as a dignified spiritual practitioner. You have within you a powerful energy to accomplish the spiritual path. Determination will reveal this to you. At our best we all have high purposes, noble goals, even if we are modest about them.

But we forget them. The daily grind takes us far from our reasons for doing what we do. We get lost in the details, absorbed in the problems.

To practice strong determination is to intentionally stay connected to our higher goals, remembering that we truly are spiritual practitioners. We can do what needs to be done to live a noble life. Don't be afraid to be forthright and resolute about it and to use bold language with yourself. You might say to yourself:
"I am a spiritual warrior, and though this may not be apparent to others, inside it is clear to me. I am a sage in the making. Maybe it will take a long time. Maybe I won't complete the job in the days I have. But there's no doubt that I am on a serious spiritual path."
That's the spirit of strong determination. So compose a speech like that for yourself and repeat it to yourself from time to time – in meditation, on the commuter train, whenever you can.

See the full post: Be Determined

Here it is, your...
MOMENT OF ZEN
#115: Liberation

In #111, Woodpecker asked, "What does it mean to cross to the other shore?" I commented then that Woodpecker should know better than to ask such questions, but Raven answered, "Flowers crowd the cliffs." Nevertheless,  in #112, Woodpecker asked, "What is the Way?"

Unable to grasp the many kind explanations Raven has already given, Woodpecker now asks yet another variation on the same question. Raven, whose compassion knows no bounds, patiently explains.

Case
Helping Raven arrange the flowers before a meeting, Woodpecker asked, "What's liberation?"
Raven said, "Another couple of daffodils on this side, I think."
Woodpecker said "You're not answering my question."
Raven said, "Daffodils."
Verse
The orange five-ball, rolling across the green felt,
Its vector determined by
angle and magnitude of the force that acted upon it:
So utterly free, so totally liberated.
I, watching, cue stick in hand:
Another matter.
Case by Robert Aitken; introduction and verse by Meredith Garmon
PREVIOUS   ☙   NEXT   ☙   INDEX

2022-04-06

Music: Sun Apr 10

 

Perhaps Jesus sauntered into Jerusalem to the jaunty beat of a Rag, as Scott Joplin’s “Palm Leaf Rag” would seem to suggest. For a more traditional view of a triumphant procession, please see this morning’s other musical selections. Read on for programming details, and stay tuned for spoken introductions.

 

Gather in Music: Adam Kent, piano

Carnaval, Op. 9          

            Preambule

                                                Robert Schumann

Polonaise in A Major, Op. 40, No. 1

                                                Frederic Chopin

 

Offertory: CUUC Choir directed by Lisa N. Meyer and accompanied by Georgianna Pappas

 

Meditation:
Prelude in E Major, Op. 28, No. 9

                                                Chopin

 

Interlude:
Palm Leaf Rag

                                                Scott Joplin

 

Postlude:
Sailors’ Song, Op.68, No. 1

                                                Edvard Grieg

Determination

Practice of the Week
Determination

Category: Slogans to Live By: Practices for everyone to keep in mind and pay attention to. These practices don't require setting aside a separate substantial chunk of time. Just have the intention to grow stronger in each of these areas as you go about your day, and sometimes make one of them the focus of your daily journaling. The titles of these practices are guiding slogans to live by.


Practice strong determination. Strong determination is a practice to teach us how to take ourselves seriously as dignified spiritual practitioners. Your strong determination will teach you that, whatever your shortcomings (and it is absolutely necessary to be honest, even brutally honest about our shortcomings at every point), you also have within you a powerful energy to accomplish the spiritual path. And that what you want to do is accomplish this -- it is of all things the important thing for you.

When you stop to think about it, what are you after in your life anyway? What is it that you most would like to accomplish or manifest with this one short, precious life you have been given? Of course you want to love and take care of your family and accomplish something in this world. You want to be someone, have some kind of identity in the world. We all need this and all it entails, in whatever way is possible for us to establish it. But why? Because we want to be good people, and we want to fulfill our highest human destiny.

At our best we all have high purposes, noble goals, even if we are modest about them. But we forget them. The daily grind takes us far from our reasons for doing what we do. We get lost in the details, absorbed in the problems. To practice strong determination is to intentionally stay connected to our higher goals and to remind us that we truly are spiritual practitioners; we are heroes; we can make effort; we can do what needs to be done to live a noble life.

To make this into a concrete practice, you could compose a short speech for yourself to this effect. Don't be afraid to be forthright and resolute about it and to use bold language.
"I might look like a merely ordinary person, but I am not. I am a spiritual warrior, a spiritual hero, and though this may not be apparent to others, inside it is clear to me. I definitely will be a sage! Maybe it will take a long time, maybe I won't complete the job in this lifetime. But there's no doubt about it whatsoever. I refuse to be stuck for good with my ordinary limited point of view; I'm leaving that behind. I'm going forward!"
That's the spirit of strong determination. So compose a speech like this for yourself and repeat it to yourself from time to time -- in meditation, on the commuter train, whenever you can.

For Journaling

In your journal, write out your determination speech.

* * *
For list of all weekly practices: "Spiritual Practice Directory"