Practice of the Week Meditate Category: This is one of the Three Core Daily Practices. In addition to your chosen spiritual practice, ever...

Practice of the Week Study Spiritual Texts Category: This is one of the Three "Core" or "Base" Daily Practices (alon...

Practice of the Week Start a Journal Category: Journaling is one of the three core daily practices. “Journal writing is a voyage to th...

Practice of the Week Choose Your Spiritual Practice “You create a path of your own by looking within yourself and listening to your soul...

Practice of the Week Assess the Strength of Your Inner Critic Category: WORTH A TRY, or OCCASIONAL, or MIGHT BE YOUR THING: The practices ...

Practice of the Week Make Monthly Budgets Category: Supporting Practices: Observances that support and expand developing spirituality. T...

Practice of the Week Simplify “Why should we be in such desperate haste to succeed at such desperate enterprises?” (Henry David Thoreau) ...

Practice of the Week Identify Your Emotions Like, every time. Emotions are constantly being triggered, many times a day. You can let them ...

Practice of the Week Give Thanks to the Someone for Your Resistance First, in your life, what have you resisted that you're now glad o...

Practice of the Week Surrender A saying from the theist traditions: “Let go and let God.” Some of us are more comfortable with the ...

Practice of the Week Let Go of White-Centeredness Letting go is ultimately about letting in. Multicultural competence is also about lett...

Practice of the Week Spiritualize One Space in Your Life Whether or not you'd agree that "cleanliness is next to Godliness,...

Practice of the Week Engage Transformative Possibility Trapeze artists must let go of the bar to which they are holding, allow themsel...

Practice of the Week Spiritual Reading For a somewhat different approach, see " Sacred Reading " Sacred reading is a very ...